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Fitness Footwear Blog

The #poweredgreen Revolution

April 20, 2018

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Did you know exposure to air pollution prevents the benefits of exercise (The Lancet)? That’s just one of many reasons, as well as well-known facts like February 2018 being the warmest on record (NASA), behind why Fitness Footwear has taken a stance in minimising the impact on our environment. We’re all fitness fanatics, and we’re […]

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Furoshiki- A New Revolution in Footwear

April 12, 2018

Vibram are synonymous with shoe design, with the successful Five Fingers barefoot shoes making their way through the wardrobe of every fitness fan. Whether watersports, parkour or barefoot walking fans, Vibram have taken their innovation and function and created the Vibram Furoshiki shoes- a new revolution in footwear. Fresh, colourful, and incredibly lightweight, the Furoshiki shoe […]

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Choosing the Perfect Running Shoes

March 29, 2018

It’s easy to be distracted by great designs or price tags, but choosing the perfect pair of running shoes is an important aspect of your running kit. One mistake people often make is buying a pair of shoes that are too small, only leading to blisters and black toenails, so bookmark this as a handy […]

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The Ultimate Work-Out Meal Prep

March 14, 2018

There’s nothing better than waking up feeling fresh and ready, but have you got your breakfast prep sorted for the ultimate burst of energy throughout the day? A healthy, engineered diet will not only help you lose weight if this is your aim, but will also help you bulk up and feel energised. Fuel up […]

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Our Top 4 Tips For New Year’s Resolutions

January 1, 2018

That time of year has come around again. New Year’s resolutions are a longstanding tradition in Britain and many other cultures. Ancient Babylonian culture is where we know celebrations of the New Year and resolutions to have first began, although originally they took their form as promises made to their Gods. In modern times people […]

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